A weekly group for expecting parents to explore birth planning, emotional preparation, and community-building. Includes guest speakers (doulas, lactation consultants, therapists) and time for connection. Offered in both English and Spanish.

A nurturing space for postpartum parents to talk about recovery, feeding, identity shifts, and mental health. Open to birthing people in the first year postpartum. Offered in both English and Spanish.

For parents preparing to return to work after parental leave. We explore boundaries, feeding transitions, childcare options, and emotional readiness. Offered in both English and Spanish.

A bilingual group for parents navigating breastfeeding, chestfeeding, pumping, combo feeding, or formula feeding - without judgement. Led by a lactation-informed facilitator. Offered in both English and Spanish.

Ciclo de clases rotativas sobre el cuidado del recién nacido, el desarrollo infantil, la recuperación posparto y las transiciones familiares. Ideal para padres primerizos o cuidadores. Se ofrece en inglés y español.

La endometriosis puede ser físicamente dolorosa, emocionalmente agotadora y profundamente aislante, pero no tienes que afrontarla sola. Raíz Profunda es un círculo de apoyo compasivo, dirigido por pares, para personas que viven con endometriosis y dolor pélvico crónico.